U15 Soccer Drills
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Athletic Training
Physical Course - The Hexagon
Speed endurance - Athletic training including cognitive stimulation -
Athletic Training
Ball possession: From 4 vs 1 to 4 vs 4
Possession - Small sided game of ball possession to train lactacid physical workout and various technical and tactical skills -
Soccer Tactics
Passing and moving - Attacking techniques
Creating space - Exercise to improve insertions, attacking cutting movements, width of play and scoring -
Soccer Tactics
2 vs 1 losing the marker and shooting at goal
2v1 - Situational exercise of 2 vs 1 with shoot at goal -
Athletic Training
Aerobic possession grids
Aerobic power - An intense ball possession inside ristricted playing areas -
Soccer Technique
Technical exercise - 3 Shots
Shooting - Exercise to train shooting at goal with different parts of the foot -
Soccer Tactics
Ball possession 2 vs 2 + 4 neutral players: scoring at the small goal
Possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession -
Soccer Technique
Warm-up: Touch Sensitivity
Coordination - An exercise with slalom between small hurdles to train the foot sensibility -
Soccer Technique
Ball mastery and dribbling circuit
Running with the ball - Improve ball possession with an efficient exercise easy to prepare -
Soccer Tactics
Small-sided Game: 4 vs 4 with Checkpoint
Possession - Developing ball possession and dribbling in game situations