Under 19
Under 19
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Pass - Real Madrid CF
Exercise to practice passing and passing sequences
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
Sector-based game: from build-up to the goal
Idea for a thematic match
Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Deep attack with half-circle movements
Drill for the 4-2-3-1 and 4-3-3 lineups: create...
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players wi...
Triangle, pass and shot - Bayer 04 Leverkusen
Train ball transmission, reception, possession ...
Technical improvement circuit
Technical and coordination circuit to train bal...
Circuit training for athletic endurance
Multi-station athletic circuit designed to impr...
From 2 v 1 to 2 v 3 to improve aerobic capacity
Exercise to improve a soccer player's specific ...
Endurance circuit with passes - FC Bayern Monaco
A technical-motor circuit designed to improve t...
Technical motor circuit: Double shooting!
Technical motor circuit to develop aerobic powe...
Warm-up with coordination course and high dive
Coordination drill for goalkeepers to be perfor...
6 v 6 getting away from markers in width, to cross and to shoot for the goal
Small-sided Game 6 versus 6 with insertions (wi...
1 v 1 with flanks - Arsenal FC
1 v 1 with flanks to practice offensive and def...
Tactical drill: attacking in numerical superiority and inferiority
A conditioned match to develop offensive strate...
Unbalanced play: Attacking in numerical superiority
Thematic match: two teams against one with nume...
Attacking player's pass followed by a 3 v 2
Situational drill with the forward that passes ...
Sprints over 30, 40, and 50 meters
Pre-game warm-up with strides over increasing d...
4-2-3-1: attacking depth
Drill for the 4-2-3-1 lineup to attack depth th...
4 v 4 positional game + 3 neutral players
Positional game to train ball possession and ph...
Muscle Building with Bodyweight Circuit Training
A circuit designed to improve strength and coor...
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