Under 21

Under 21

Central striker losing the marker + insertions

Small-sided Game to improve central striker's m...
Soccer Tactics Creating space

Flying 3 vs 2

Exercise to train power play: training transiti...
Soccer Tactics Transitions

Regaining the ball and rapid shooting

Train ball possession and pressing: rapid posit...
Soccer Tactics Shooting

Ball possession 6 v 6

6 v 6 themed game that trains ball possession u...
Soccer Technique Possession

Training agility, speed and shooting

Circuit training specific for agility, speed an...
Athletic Training Shooting

Physical Course - The Hexagon

Athletic training including cognitive stimulation
Athletic Training Speed endurance

Ball possession: From 4 vs 1 to 4 vs 4

Small sided game of ball possession to train la...
Athletic Training Possession

Motor circuit training to train speed development

A circuit used during preparation to train spee...
Athletic Training Acyclic speed

2 vs 1 losing the marker and shooting at goal

Situational exercise of 2 vs 1 with shoot at goal
Soccer Tactics 2v1

Aerobic possession grids

An intense ball possession inside ristricted pl...
Athletic Training Aerobic power

Technical exercise - 3 Shots

Exercise to train shooting at goal with differe...
Soccer Technique Shooting

Circuit for physical training: increasing strength

Exercise to improve aerobic resistance and deve...
Athletic Training Strength

Warm-up: Touch Sensitivity

An exercise with slalom between small hurdles t...
Soccer Technique Coordination

1 v 1 With Cognitive Elements And Peripheral Vision

Train players' quickness of reaction and adapta...
Soccer Technique 1v1

4 + 4 vs 4 + 4: Ball possession getting in and out

Ball possession in numerical parity to improve ...
Soccer Technique Possession

Passes on "diamond"

Passes close to the ground by give and go
Soccer Technique Passing

Technical physical circuit: Aerobic workout

Technical physical circuit proposal inside a re...
Soccer Technique Aerobic capacity

Simplified game: 6 vs 6 + 2 layoff passes

Tactic and losing the marker in ball possession...
Soccer Tactics Shooting

Ball possession and attacking depth

4 v 4 ball possession game plus 4 jokers. Main ...
Soccer Tactics Depth

Unbalanced play: Attacking in numerical superiority

Thematic match: two teams against one with nume...
Soccer Tactics Shooting

Passes Y-Shaped - Real Madrid FC

Exercise used to train passes in triangle and f...
Soccer Technique Passing

Speed and pass - Chelsea FC

Technical motor circuit to train speed and pass
Athletic Training Passing

Small-sided Game - 8 Goals

Exercise to improve the accuracy of passes, the...
Soccer Tactics Possession

Free space research and passing

Exercise to train free space research, receivin...
Soccer Technique Creating space
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