U21 Soccer Drills

Shooting - Exercise that trains finishing inside the penalty area after sprinting at full speed

Possession - Conditioned game, created by Chelsea Youth Academy, with a final pass executed by the neutral player

Ball control - Match with classic rules, but using different sized balls

2v1 - Lateral 2 v 1 situation that allows to focus on the timing and unmarking movements of the wing

2v1 - Offensive build-up pattern and choice ability: dribbling, triangulation, crossing for finishing

Pressing - Simplified game to train pressing and prevent counterattack

Situations - Exercise that trains quick thinking and immediate finishing

2 versus 1 - Situational exercise of 2 v 1 with shot on goal

Possession - Rondos inspired by the “perfil”, a concept of the Spanish methodology to improve orientation

Playing out from the back - Situational exercise to train the defense to build the game by evading the opponent's pressing