U7 Soccer Drills
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Soccer Technique
Basics of one-touch passing - Atalanta Calcio
Passing - Building the foundation for proper one-touch triangulation -
Soccer Technique
Ball control: Observe and occupy spaces
Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
2 vs 1: Pass, losing your marker and positioning
2v1 - Useful drill to train passes, losing your marker and positioning for young soccer players. -
Soccer Tactics
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
1v1 Defending - Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone -
Soccer Tactics
1 vs 1 shooting at two goals
1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals -
Athletic Training
Individual exercises for Youth Soccer Players
Coordination - Individual/small groups exercises to perform after training -
Soccer Technique
1 vs 1 with sprint on a line
1v1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Soccer Technique
Technical warm-up - Passes on the move
Passing - Technical warm-up to activate players both mentally and physically -
Soccer Technique
Rondo: passes inside a circle
Passing - Technical Rondo for Youth Academy: pass, receiving the ball, losing the marker, intercept














































































































