Cognitive rondo for transitions and peripheral vision - Barcelona F.C.
Goal:
Equipment
- 12 cones
- Balls
- 12 vests (6 per color)
Preparation
- Playing Area: 30x30 meters / 33x33 yds
- Players: 16
- Duration: 8 minutes
- Series: 2 of 3 minutes each with 2 minutes of active recovery between sets
Summary
Used by the Barcelona cantera as an introduction to concepts such as free-space perception, activation of a response based on a stimulus, and peripheral vision
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