Equipment
- Markers
- 12 vests (6 per color)
- Balls
- 1 goal
Preparation
- Playing area: half field
- Players: 19 + 1 goalkeeper
- Duration: 20 minutes
- Series: 2 of 9 minutes each with 2 minutes of passive recovery in between
Summary
Train the defensive phase according to the finishing play: cross, lofted pass, ground pass, throwSecondary Objectives
Transition, Finishing in the final third, Balance, Passing, Shooting, Heading, Crossing & Finishing, 1v1 Defending, Body shape, Intercepting, Defender, Center back, Outside back, Header, Pass, Long pass, Finishing, Individual defensive tactical principles, Collective defensive tactical principles, Defender, Center back, Outside back, Sweeper defender, Inner defender, Movement, Contraction and expansion of defensive line, Defending a cross, Defense of the aerial ball, Pass to overcome the lines, Cross from the byline, Cross into the box, Body positioning, Transitions
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