Equipment
- Markers
- 4 small goals
- Balls
- 6 vests (4 red, 2 green)
Preparation
- Playing area: 20x20 meters / 22x22 yd
- Players: 10
- Duration: 18 minutes
- Series: 3 series of 4 minutes each with 2 minutes of recovery in between
Summary
Conditioned game, created by Chelsea Youth Academy, with a final pass executed by the neutral playerSecondary Objectives
Creating space, Support, Press, Balance, Pressing, Passing, Receiving, Receiving to turn, Intercepting, Perception, Anticipation, Space-time differentiation, Pass, First touch, Feints and tricks, Losing your marker, Intercepting, Pressing, Countermovement (checking in), Cognitive, Pressure
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
