4-2-3-1: Attack the space

Goal:
Lineup
  • 1 goal
  • 4 poles
  • balls
Preparation
  • Playing area: 50x50 meters
  • Players: 8 + goalkeeper
  • Duration: 20 minutes
  • Series: 2 series of 8 minutes with a 2 minutes rest for recovery
4-2-3-1: Attack the space

Summary

In this exercise we train attacking the space behind the line with the 4-2-3-1 system
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