4-2-3-1: Attack the space
In this exercise we practice attacking the space behind the line with the 4-2-3-1 system
Goal:
Lineup
- 1 goal
- 4 poles
- balls
Preparation
- Playing area: 50x50 meters
- Players: 8 + goalkeeper
- Duration: 20 minutes
- Series: 2 series of 8 minutes with a 2 minutes rest for recovery
Summary
In this exercise we train attacking the space behind the line with the 4-2-3-1 system
Secondary Objectives
Creating space, Diagonal runs, Passing, Shooting, 4-2-3-1, Losing your marker, Pass, Finishing, Switching the attack, 4-2-3-1, Cut, Insertion
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