4-2-3-1: Attack the space

Goal:
Lineup
  • 1 goal
  • 4 poles
  • balls
Preparation
  • Playing area: 50x50 meters
  • Players: 8 + goalkeeper
  • Duration: 20 minutes
  • Series: 2 series of 8 minutes with a 2 minutes rest for recovery
4-2-3-1: Attack the space
YouCoachApp Digital Assistant for Coaches
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.