Piggy in the middle 4 vs 2: change positions on Coach's signal
A physical conditioning exercise which develops a classic "piggy in the middle" game to train passing and movement without the ball
Goal:
Equipment
- 4 cones
- Balls
Preparation
- Playing area: 10x10 meters
- Players: 6
- Duration: 12 minutes
- Series: 2 of 5 minutes interspersed with 1 minute of passive recovery
Secondary Objectives
Creating space, Passing, Intercepting, Defender, Midfielder, Short pass, Mobility, Warm up
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