Transition involving three teams
Exercise to train several skills such as give and go, pass and space management
Goal:
Equipment
- Sufficient markers to outline the field
- Sufficient balls to ensure continuity
- 1 regulatory goal
- 9 vests (2 red, 2 yellow, 2 white, 3 green)
Preparation
- Playing area: 30x15 meters
- Players: 9
- Duration: 14 minutes
- Series: 2 series of 5 minutes interspersed with 2 minutes of passive recovery
Summary
Exercise to train several skills such as the Wall Pass (give and go), passing and space management
Secondary Objectives
Creating space, Width, Overlaps, Transition, Creating width and depth, Ball possession, Triangle, Overlapping run with two people, Transitions
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