4 against 2 and finishing - Ajax FC
Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing
Goal:
Equipment
- Enough markers as to delimit the pitch
- Balls
- 2 vests
- 1 regulatory goal
Preparation
- Playing area: 40x30 meters
- Players: 7 + 1 goalkeeper
- Duration: 15 minutes
- Series: 4 series of 3 minutes with a 1 minute pause of passive recovery
Secondary Objectives
Creating space, 4v2, Shooting, Body shape, Losing your marker, Finishing, Positioning, Goal defense, Mobility, 4 versus 2
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