Equipment
- 8 cones
- 3 vests
- Balls
Preparation
- Playing Area: 15x20 meters / 16x22 yards
- Players: 9
- Duration: 21 minutes
- Series: 3 of 5 minutes each with 2 minutes of recovery between sets
Summary
Maintain possession of the ball in situations of numerical superiority by encouraging pressing situationsSecondary Objectives
Creating space, Transition, Press, Pressing, Passing, Receiving, Receiving to turn, Body shape, Intercepting, Pass, Oriented control, Losing your marker, Fijar, Positioning, Intercepting, Mobility, Ball possession, Pressure, Read the intentions, Transitions
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