Train mobility with Small-sided Games

Equipment
  • 8 markers
  • 3 vests
  • Balls
Preparation
  • Playing Area: 30x25 meters / 33x27 yds
  • Players: 8
  • Duration: 18 minutes
  • Series: 3 of 5 minutes each with 1 minute of recovery between sets
Train mobility with Small-sided Games
YouCoachApp Digital Assistant for Coaches
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.