Pressing - Movements and Ball possession

Pressing - Movements and Ball possession
Goal	Pressing

Equipment

Preparation

Playing area: 50x50 meters (half of the field)
Players: 9 + goalkeeper
Duration: 12 minutes
Series: 2 series of 5 minutes interspersed with 2 minutes of active recovery (es. keep-uppy in pairs)

Summary	Secondary Objectives
Training diferrent pressing situation, for defensive and offensive phases	Creating space, Possession, Mark, Shooting, Body shape, Losing your marker, Finishing, Positioning, Marking, Goal defense, Ball possession, Pressing

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