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Speed in carrying the ball, shot on goal challenge

Speed in carrying the ball, shot on goal challenge

 
Goal
Speed in carrying the ball, shot on goal challenge
Equipment
  • 4 poles
  • Markers
  • Balls
  • 6 vests
  • 2 goals
  • 8 cones
Preparation
  • Playing Area: 35x45 metres / 38x49 yd
  • Players: 12 + 2 goalkeepers
  • Duration: 20 minutes
  • Series: 4 series of 4 minutes each with 1 minute of passive recovery inbetween
Summary Secondary Objectives
Ball control at speed and 1 vs 1 to shoot on goal
Speed, Shooting

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