3 vs 1 to train ball possession and transitions
3 vs 1 situation to train ball possession and rapid transition
Goal:
Equipment
- 4 markers
- 2 poles
- 1 vest (red in the figure)
- sufficient balls to ensure continuity
Preparation
- Playing area: 15x15 meters
- Players: 4
- Duration: 15 minutes
- Series: 3 series 4 minutes with 1 minute of passive recovery
Summary
3 vs 1 situation to train ball possession and rapid transition
Secondary Objectives
Creating space, 3v1, Passing, Dribbling, Receiving to turn, Body shape, Intercepting, Oriented control, Dribbling, Losing your marker, Pass, Positioning, Intercepting, Pass and move, 3 versus 1, Ball possession, Transitions
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