Equipment
- Markers
- 4 poles
- 7 vests (4 of one color, 3 of another one)
- Balls
Preparation
- Playing Area: 60×40 meters / 66×44 yds
- Players: 12 + 1 goalkeeper
- Duration: 24 minutes
- Series: 2 of 10 minutes each with 2 minutes of recovery
Summary
Practice building from the back with successive transitionsSecondary Objectives
Playing out from the back, Finishing in the final third, Defending Principles, Press, Cover, Intercepting, Communication, Direct play, Attack the goal, Defending a cross, Communication, Defensive positioning of a player based on teammates positioning, Pressure, Coverage on the dangerous areas, Reading trajectories, Transitions
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
