Small sided game in 3 sections - Arsenal FC

Goal:
Equipment
  • 12 markers
  • 2 goalposts
  • balls
  • 7 vests
Preparation
  • Playing area: 30x40
  • Players: 14 + 2 goalkeeper
  • Running time: 16 minutes
  • Series: 2 series of 7 minutes with a 2 minutes pause of passive recovery
Small sided game in 3 sections - Arsenal FC

Summary

With this exercise we train the construction of the game using breadth and the search of depth
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