Thematic match to train intensity and pressing
5 v 5 with flank players to train intensity, execution speed, finishing and pressing
Goal:
Equipment
- Markers
- 2 goals
- 10 vests
- Balls
Preparation
- Playing area: 25x35 meters / 27x38 yards
- Players: 20 + 2 goalkeepers
- Duration: 24 minutes
- Series: 6 of 3 minutes each with 1 minute of recovery between series
Summary
5 v 5 with flank players to train intensity, execution speed, finishing and pressing
Secondary Objectives
Creating space, Speed of play, Transition, Passing, Dribbling, Shooting, Intercepting, Tackling, Soccer conditioning, First touch, Losing your marker, Pass, Finishing, Positioning, Marking, Tackling, Mobility, Ball possession, Pressing, Possession, Aerobic power, Receiving
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