Anticipation
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Soccer Technique
Circuit for technical and coordination development
Passing - A mix of exercises that is useful to combine technical improvement and coordination -
Soccer Technique
Circuit Training with shot on goal
1v1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running) -
Soccer Tactics
3 vs 1 + 2: put pressure when outnumbered
Press - Train players to defend outnumbered in order to improve pressure -
Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Soccer Tactics
Small-sided Game - The Pentagon
Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision -
Soccer Tactics
Rondo 6 v 3 with in-and-out rotations
Possession - Situation of numerical superiority in ball possession to facilitate the creation of passing lines -
Soccer Technique
1 against 1 and shooting - "Dribbling at Speed"
1v1 - Practise for younger players where we train dribbling at speed and shooting at goal