Awareness
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Soccer Tactics
1 v 1 with 2 flank players
1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal -
Soccer Technique
Ball possession 7 v 7 + 5 neutral players
Possession - 7 v 7 conditioned game with an inside neutral player and outside support players for ball possession in numerical superiority -
Soccer Tactics
Ball possession and search for space: 3 v 3 + 2 neutral players
Creating space - Train how to lose the marker in relation to ball possession and the search for space -
Soccer Tactics
From 1 v 1 to 4 v 4
Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision. -
Athletic Training
Cage of goals
Reaction time - Exercise to stimulate and train reaction skills -
Soccer Technique
Combination technique circuit - Barcelona FC
Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Tactics
7 v 4 thematic match with build-ups from the back for finishing on goal
Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions -
Soccer Technique
Slalom in variable conditions
Dribbling - Exercise to train running with the ball at speed and quick thinking -
Soccer Technique
Three-player ball passes and receptions
Awareness - Ball transmission and reception in groups of three to work on peripheral vision