Soccer First touch Drills
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Soccer Tactics
Tactical warm-up - Positional game
Warm up - Post-activation neuromuscular warm-up exercise in the form of 5 v 5 ball possession -
Soccer Tactics
Exiting pressing with a 3-1 system with build-up
Playing out against pressing - Solution to exit high pressure from the opponents with finishing shot -
Soccer Tactics
6 v 6 match with central forbidden zone
Creating space - 6 v 6 conditioned game for play developments and losing the marker creating width and depth -
Soccer Tactics
Small-sided game 4 v 4 + 2 support players for finishing
Possession - Small-sided game 4 v 4 plus 2 outside flank players, focusing on ball possession in width and finishing on goal -
Soccer Technique
Three-player combination to attack the goal
Passing - Technical course with three-player combination for finishing -
Soccer Tactics
Activation: searching for double up
Double up (marking) - Three-man drill to practice defensive double up situations -
Soccer Tactics
8 v 8 ball possession plus 3 neutral players
Possession - Conditioned game to train ball possession and cognitive skills in numerical superiority situation -
Soccer Technique
3-player passing chain for finishing
Finishing - Exercise for shooting at goal with 3 players, with unmarking movements and oriented receiving -
Goalkeeper Skill
Ball transmission with feet on the ground and using hands
Goalkeeper skills - Activation exercise for goalkeepers with front and side passes made with the hands and feet