Peripheral vision
La capacità di vedere oggetti ai limiti del campo visivo. In situazioni di elevata attenzione come in una competizione agonistica, il campo visivo tende a restringersi. Questo fenomeno è accentuato in presenza di occhiali e/o lenti a contatto, in quanto la correzione del difetto visivo è spesso meno precisa nelle zone laterali. La visione periferica gioca inoltre un ruolo importantissimo nel mantenimento dell'equilibrio posturale. Attraverso esercizi mirati si è in grado di avere un campo visivo più ampio, fondamentale negli sport di squadra.
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                     Soccer TechniqueOriented control: give and goReceiving to turn - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing
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                     Goalkeeper SkillDeflection techniqueDeflection technique - Exercise for goalkeepers to train deflection technique and positional awareness
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                     Goalkeeper SkillHigh dive and ball transmissionGoalkeeper skills - Exercise focusing on defensive and offensive techniques and interpreting the situation
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                     Soccer TechniqueThe diamond - Dribbling and ball controlBall control - Technical station focusing on dribbling and ball control with passing to teammates
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                     Soccer TacticsTime-based ball possession - Barcelona FCPossession - Train the ability to maintain possession and quickly widen the play when under pressing from the opposition.
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                     Soccer TacticsTrain mobility with Small-sided GamesCreating space - Diamond-shaped playing area for 5 v 3 ball possession with pursuit of width and depth
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                     Soccer TacticsSituational exercise - the "defensive rubber band"Balance - Situational exercise to train defensive backline and goal defense
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                     Soccer Tactics4 v 2 switch of playPassing - 4 v 2 rondo on two triangles
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                     Soccer TechniquePiggy in the middle with cognitive elements - Barcelona F.C.Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making

 
            





























































