Peripheral vision
La capacità di vedere oggetti ai limiti del campo visivo. In situazioni di elevata attenzione come in una competizione agonistica, il campo visivo tende a restringersi. Questo fenomeno è accentuato in presenza di occhiali e/o lenti a contatto, in quanto la correzione del difetto visivo è spesso meno precisa nelle zone laterali. La visione periferica gioca inoltre un ruolo importantissimo nel mantenimento dell'equilibrio posturale. Attraverso esercizi mirati si è in grado di avere un campo visivo più ampio, fondamentale negli sport di squadra.
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Soccer Tactics
Offensive phase: thematic match to search for width and depth
Ball possession - 6 v 6 or 7 v 7 thematic match with play developed in width to search for depth -
Soccer Tactics
Finishing and unmarking timing of attackers
Attacking Principles - Matching and opposite movements of two attackers for finishing -
Soccer Tactics
7 v 3 rondo: mobility + inside player - Club Atlético de Madrid
Possession - 7 v 3 rondo with 6 players + 1 inside player to train mobility during ball possession -
Soccer Tactics
Passes over the diamond with approaching ball touches and conclusion
Finishing - Combination of passes on the ground with unmarking movements for conclusion on goal -
Soccer Technique
Cognitive rondo for transitions and peripheral vision - Barcelona F.C.
Peripheral vision - Used by the Barcelona cantera as an introduction to concepts such as free-space perception, activation of a response based on a stimulus, and peripheral vision -
Soccer Tactics
Ball possession and search for space: 3 v 3 + 2 neutral players
Creating space - Train how to lose the marker in relation to ball possession and the search for space -
Soccer Tactics
Rondos with simultaneous orientation
Possession - Rondos inspired by the “perfil”, a concept of the Spanish methodology to improve orientation -
Soccer Technique
Oriented control: give and go
Oriented control - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing -
Soccer Tactics
Ball possession: passing lines
Ball possession - Ball possession to work on losing the marker in the available space and on passing lines