Under 15
Under 15
Simplified situation: Countermovement and shot on goal
A situational drill that focuses on countermovement and shooting on goal
Difficulty:
First Team, Under 21, Under 17, Under 15, Under 16, Under 18, Under 14, Under 19, Under 20
Cross from the side and shot on goal - Barcelona FC
Drill to practice unmarking timing and position...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passes on the diamond
Train diagonal passes for support and depth, as...
Small-sided Game in three zones - Arsenal FC
Conditioned game in spaces of varying widths an...
From 1 v 1 to double 2 v 1
Exercise with 1 v 1 game situation and subseque...
4 v 2 Small-sided Game: high intensity and transitions
High-intensity ball possession drill with a 4 v...
Possession 4 v 4 + 2 neutral players
Ball possession by sectors: regain possession o...
Exercise to train rotations and position changes
Exercise to introduce concepts such as rotation...
Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adju...
Technical and speed course with conclusion
Technical-coordination drill with and without t...
Warm-up circuit
Technical-motor circuit with multiple stations ...
9 v 9 situational game
Situational game to train players to create num...
6 v 6 ball possession with width play development
Ball possession with development of the game in...
Thematic match for 4-4-2 line-up with three goals
Improve penetration in the central area and tra...
Interconnected rondo
Positional game to be proposed during the activ...
Ball possession 2 vs 3 with 4 external layoff players
Small sided game of ball possession to train pl...
Ball possession 7 v 7 + 5 neutral players
7 v 7 conditioned game with an inside neutral p...
Attack against defense in three zones: inside and outside superiority
Exercise to train the team in possession to dra...
Sector-based game: from build-up to the goal
Idea for a thematic match
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Run with the ball and shoot at goal - AFC Ajax
Useful technical circuit to train ball control ...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Low-block defensive phase against the 4-3-3 system
Training the defensive phase against the 4-3-3 ...
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