Body shape
Body shape
6 v 8: defensive compactness - Vincent Kompany
High-intensity drill to train the defense in covering space and reaction time
Difficulty:
First Team, Under 21, Under 17, Under 15
3 v 2 with forward’s cut
3 v 2 situation with defensive movement and “op...
Movements for the defensive line of 4
Training exercise for the 4-man defensive line
3 v 1 + 2: pressing from the defenders under numerical inferiority
An exercise to improve the positioning and reac...





























































