Soccer drill to train aerobic dribbling and oriented control: The Star | YouCoach Skip to main content

Soccer drill to train aerobic dribbling and oriented control: The Star

Soccer drill to train aerobic dribbling and oriented control: The Star

 
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Soccer drill to train aerobic dribbling and oriented control: The Star

Goal: Feints and tricks, Aerobic power, Oriented control, Dribbling, Front dribbling, Pre-Season, Physical Training

Coaching points:

  • Keep exercise at a high intensity
  • Dribbling and ball control at maximum speed
  • Efficent turning around pole and precision over oriented control
  • Be sure to allow the proper recovery time to avoid excessive fatigue

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