U12 Soccer Drills
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Soccer Technique
Back up dribble, lateral attack and "back" shot
1v1 attacking - Take advantage of the opening of the game to laterally attack the penalty area -
Soccer Tactics
5 vs 3: exercise for transitions
Transition - Work on transitions, protection and ball possession -
Soccer Tactics
Ball possession 2 vs 3 with 4 external layoff players
Possession - Small sided game of ball possession to train players on pass and lose the marker -
Soccer Tactics
Small-Sided Game - Training physical condition and ball possession
Possession - Thematic game to train ball possession and improvement of physical condition -
Soccer Technique
High speed 2 vs 2 game
2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Soccer Tactics
Scare the defense and score
Shooting - Exercise to improve attacking and defending positioning -
Athletic Training
Aerobic Exercise: Cones - Juventus FC
Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game -
Soccer Tactics
Small-sided Game: Defense and Attack of the Triangle
Possession - A thematic game to train tactics, shooting at goal and goal defense -
Soccer Tactics
1 vs 2 and immediate pursuit of goal - AFC Ajax
3v1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper -
Athletic Training
Technical conditioning warm-up
Aerobic power - A warm-up course with technical and motor components