Under 12

Under 12

Cognitive skills - Goals On four Corners

1 v 1 with cognitive elements to train techniqu...
Soccer Technique Decision - determination

Conditioned game 5 vs 5 with multiple stations: the four pillars

A stimulating game to train several technical a...
Soccer Technique Passing

Functional training: ball possession, quickness and shooting

4 v 2 simplified situations to improve quicknes...
Athletic Training Shooting

Cognitive and physical circuit: Changing Targets

Exercise with several variants for cognitive ac...
Athletic Training Perception

4 vs 2: Positive and negative transition

Simplified game to train keeping and regaining ...
Soccer Tactics Transition

Technical-coordination circuit for the warm-up phase

Exercise to train basic technique and coordinat...
Soccer Technique Coordination

Conditioned game: possession and immediate recovery of the ball - Barcelona FC

Conditioned game to improve ball possession and...
Soccer Tactics Possession

Cognitive and technical circuit: three in a row

Technical circuit with visual and auditory elem...
Soccer Technique Ball control

5 v 5 - Man-marking

High-intensity ball possession with man-marking...
Soccer Tactics Possession

Oriented control and shooting on goalkeeper's signal

Exercise to train oriented control and shooting...
Soccer Technique Receiving to turn

Passing and oriented control around the square

Train passing and oriented control over short d...
Soccer Technique Passing

Dutch school, single objective: passing

Exercise to train losing the marker, receiving ...
Soccer Technique Passing

2 v 2: combination play, supporting and depth

How to train possession in tight spaces stimula...
Soccer Tactics Possession

Technical warm-up with goalkeepers

How to practising technical warm up engaging al...
Soccer Technique Footwork

Comparing game - 1 vs 1 and shooting

Exercise useful for improving correct placement...
Soccer Technique 1v1

Speed and Cognitive Processing – 4 cones

Physical and cognitive speed applied to improv...
Athletic Training Speed

Speed and cognitive activation - 8 cones

How to train sprinting at speed with cognitive ...
Athletic Training Speed

Exercise involving three players - The overlap

Exercise proposal to improve movements and over...
Soccer Tactics Overlaps

How to develop strength within the youth sector

How to develop strength with the ball by combin...
Athletic Training Strength

Exercise for Youth teams under 12: dribbling and 1 vs 1

Carrying the ball and ball possession in young ...
Soccer Technique Coordination

Game involving three players - Cutting

Exercise useful to practise the cutting movemen...
Soccer Tactics Diagonal runs

Ball possession and shot in the five mini-goals

7 v 7 thematic match useful to improve game spe...
Soccer Tactics Possession

Ball supremacy - "carrying the ball" race

Exercise proposal for junior and debuting playe...
Soccer Technique Running with the ball

Take It Out!

Train running with the ball and passing accurac...
Soccer Technique Passing
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