Under 12
Under 12
Cognitive dribbling, pass and finishing
In this exercise the player has to dribble base...
Zig zag dribbling race and 1 v 1
Useful exercise to train ball dribbling, feints...
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Positional play that trains unmarking and findi...
Small-sided Game: 4 v 4 - Dribbling and target in the mini squares
Train dribbling and passing with a fun and stim...
4 v 4 Small-sided Game - Manchester United
Train positioning and losing your marker in ord...
Aerobic power, technique and coordination
This eye-foot coordination and cognitive exerci...
Coerver Coaching - Change in direction and finishing
Useful exercise to train change in direction wi...
Precision Passing and First Touch Warm-up
Useful exercise to improve technical aspects su...
Aerobic endurance and technique: Individual technique and sprint without ball
Technique exercise with a part dedicated to con...
5 against 2: Training centre midfielders
Training midfielders for recovery and wide game
4 against 1 - With the objective of hitting cones
Useful exercise to improve the passing techniqu...
Functional preparation: Speed and shooting at goal
Develop speed, 1v1 situations and shooting
Cognitive keep-away - Barcellona F.C.
Exercise used by Barcellona’s cantera to introd...
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Exercise used by Barcellona’s academy to introd...
Ball possession 2 vs 2 + 2 supports
Situational 2 vs 2 with two supports with the o...
Resistance and movement to the space - Real Madrid FC
Exercise that allows the training of physical r...
Cognitive ability and muscle power - Twister
Useful exercise to improve players' mental reac...
The boogeyman: Stop the opponents
Game proposal with ball driving and finishing w...
Blind man's bluff
Train the speed of decision making is just as ...
Small sided game for a low and adjusted finishing
Exercise for a low and adjusted finishing at a ...
2 v 1 - Overlaps
Youth soccer exercise to train overlaps and fin...
Dribbling challenge and 1 v 1
This specific soccer drill improves technical s...
Aerobic training - Match and race between cones
3 v 3 match to train aerobic endurance
Aerobic power - Work in the square
Fixed course for an agility exercise for the legs

































































