Under 12
Under 12
Cognitive dribbling, pass and finishing
In this exercise the player has to dribble base...
Soccer Technique 1v1 attacking
Zig zag dribbling race and 1 v 1
Useful exercise to train ball dribbling, feints...
Soccer Technique Running with the ball
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Positional play that trains unmarking and findi...
Soccer Tactics Creating space
Small-sided Game: 4 v 4 - Dribbling and target in the mini squares
Train dribbling and passing with a fun and stim...
Soccer Tactics Receiving to turn
4 v 4 Small-sided Game - Manchester United
Train positioning and losing your marker in ord...
Soccer Tactics 4v4
Aerobic power, technique and coordination
This eye-foot coordination and cognitive exerci...
Soccer Technique Running with the ball
Coerver Coaching - Change in direction and finishing
Useful exercise to train change in direction wi...
Soccer Technique Receiving to turn
Precision Passing and First Touch Warm-up
Useful exercise to improve technical aspects su...
Soccer Technique Passing
Aerobic endurance and technique: Individual technique and sprint without ball
Technique exercise with a part dedicated to con...
Soccer Technique Aerobic power
5 against 2: Training centre midfielders
Training midfielders for recovery and wide game
Soccer Tactics Possession
4 against 1 - With the objective of hitting cones
Useful exercise to improve the passing techniqu...
Soccer Technique Passing
Functional preparation: Speed and shooting at goal
Develop speed, 1v1 situations and shooting
Athletic Training Acyclic speed
Cognitive keep-away - Barcellona F.C.
Exercise used by Barcellona’s cantera to introd...
Soccer Technique Awareness
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Exercise used by Barcellona’s academy to introd...
Soccer Tactics Perception
Ball possession 2 vs 2 + 2 supports
Situational 2 vs 2 with two supports with the o...
Soccer Tactics Possession
Resistance and movement to the space - Real Madrid FC
Exercise that allows the training of physical r...
Athletic Training 1v1
Cognitive ability and muscle power - Twister
Useful exercise to improve players' mental reac...
Athletic Training Perception
The boogeyman: Stop the opponents
Game proposal with ball driving and finishing w...
Soccer Technique Running with the ball
Blind man's bluff
Train the speed of decision making is just as ...
Athletic Training Speed
Small sided game for a low and adjusted finishing
Exercise for a low and adjusted finishing at a ...
Soccer Tactics Shooting
2 v 1 - Overlaps
Youth soccer exercise to train overlaps and fin...
Soccer Tactics Overlaps
Dribbling challenge and 1 v 1
This specific soccer drill improves technical s...
Soccer Technique 1v1
Aerobic training - Match and race between cones
3 v 3 match to train aerobic endurance
Athletic Training Aerobic power
Aerobic power - Work in the square
Fixed course for an agility exercise for the legs
Athletic Training Aerobic power
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