Under 12
Under 12
Searching for width and an overload on the sideline
Exercise to create an overload on the sidelines...
Cognitive skills - Goals On four Corners
1 v 1 with cognitive elements to train techniqu...
Conditioned game 5 vs 5 with multiple stations: the four pillars
A stimulating game to train several technical a...
Functional training: ball possession, quickness and shooting
4 v 2 simplified situations to improve quicknes...
Cognitive and physical circuit: Changing Targets
Exercise with several variants for cognitive ac...
4 vs 2: Positive and negative transition
Simplified game to train keeping and regaining ...
Technical-coordination circuit for the warm-up phase
Exercise to train basic technique and coordinat...
Conditioned game: possession and immediate recovery of the ball - Barcelona FC
Conditioned game to improve ball possession and...
Cognitive and technical circuit: three in a row
Technical circuit with visual and auditory elem...
5 v 5 - Man-marking
High-intensity ball possession with man-marking...
Oriented control and shooting on goalkeeper's signal
Exercise to train oriented control and shooting...
Passing and oriented control around the square
Train passing and oriented control over short d...
Dutch school, single objective: passing
Exercise to train losing the marker, receiving ...
2 v 2: combination play, supporting and depth
How to train possession in tight spaces stimula...
Technical warm-up with goalkeepers
How to practising technical warm up engaging al...
Comparing game - 1 vs 1 and shooting
Exercise useful for improving correct placement...
Speed and Cognitive Processing – 4 cones
Physical and cognitive speed applied to improv...
Speed and cognitive activation - 8 cones
How to train sprinting at speed with cognitive ...
Exercise involving three players - The overlap
Exercise proposal to improve movements and over...
How to develop strength within the youth sector
How to develop strength with the ball by combin...
Exercise for Youth teams under 12: dribbling and 1 vs 1
Carrying the ball and ball possession in young ...
Game involving three players - Cutting
Exercise useful to practise the cutting movemen...
Ball possession and shot in the five mini-goals
7 v 7 thematic match useful to improve game spe...
Ball supremacy - "carrying the ball" race
Exercise proposal for junior and debuting playe...

































































