Physical circuit training - The Square

Exercise to train speed, quickness and cognitiv...

Athletic Training Speed

Tactical warm-up - Ball possession scoring tries

Conditioned game with ball possession to warm-u...

Soccer Tactics Aerobic capacity

Rondo 4 vs 2: Striker gets away from marker

Preparatory drill for the seek of depth through...

Soccer Tactics Depth

Challenge to score with a header being marked one-to-one

Training the header and its individual tactics:...

Soccer Technique Heading

Numerical superiority situations to score goals + counter attack using back-pass players

3 versus 2 to shoot at goal (for attackers) + c...

Soccer Tactics 3v2

Thematic match: 6 versus 6, 1 goal can count for 2

Thematic match 6 vs 6 training technical and ta...

Soccer Tactics Possession

Positional possession 5 v 3 with 2 goals

Drill to improve ball possession and quick bal...

Soccer Tactics Possession

Ball possession 8 vs 8 with receiving to turn

Ball possession 8 v 8 with 2 neutral players wi...

Soccer Technique Receiving to turn

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5 vs 3: exercise for transitions

Work on transitions, protection and ball posses...

Soccer Tactics Transition

Small-Sided Game: Training physical condition and ball possession

Thematic match to train ball possession and imp...

Soccer Tactics Possession

High speed 2 vs 2 game

How to train 2 vs 2 situations in a restricted ...

Soccer Technique 2v2

Scare the defense and score

Exercise to improve attacking and defending pos...

Soccer Tactics Shooting

Aerobic Exercise: Cones - Juventus FC

Improve aerobic resistance, passing precision a...

Athletic Training Aerobic power

Small-sided Game: Defense and Attack of the Triangle

A thematic game to train tactics, shooting at g...

Soccer Tactics Possession

1 vs 2 and immediate pursuit of goal - AFC Ajax

Simplified game inside the box with 1 striker v...

Soccer Tactics 3v1

Technical conditioning warm-up

A warm-up course with technical and motor compo...

Athletic Training Aerobic power

Speed in carrying the ball, shot on goal challenge

Ball control at speed and 1 v 1 to shoot on goal

Soccer Technique Running with the ball

Cognitive exercise - Carrying the ball on the marker

Cognitive exercise for younger players to impro...

Soccer Technique Running with the ball

Ball possession 6 v 6

6 v 6 themed game that trains ball possession u...

Soccer Technique Possession

Rondo 6 + 1 v 2

Rondo game to train losing the marker and defense

Soccer Tactics Passing

Technical exercise - 3 Shots

Exercise to train shooting at goal with differe...

Soccer Technique Shooting

Warm-up: Touch Sensitivity

An exercise with slalom between small hurdles t...

Soccer Technique Coordination

Ball mastery and dribbling circuit

Improve ball possession with an efficient exerc...

Soccer Technique Running with the ball

Small-sided Game: 4 vs 4 with Checkpoint

Developing ball possession and dribbling in gam...

Soccer Tactics Possession