Equipment
- 4 cones
- 2 markers
- Balls
Preparation
- Playing area: 25x15 meters / 27x16 yards
- Players: 12
- Duration: 12 minutes
- Series: 2 of 4 minutes each with 2 minutes of passive recovery in between
Summary
Technical motor circuit to train speed and passSecondary Objectives
Receiving, Running with the ball, Receiving to turn, Acceleration, Agility, Speed, Acceleration technique, First touch, Oriented control, Dribbling, Pass
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
