U13 Soccer Drills
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Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Shooting - Exercise to train shooting, quickness and individual technique -
Goalkeeper Skill
Ball possession with passback to the goalkeeper
Goalkeeping - Exercise about possession with the objective of passing to goalkeeper, who defends their area learning to participate actively in the game with teammates -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
1v1 - An intensive exercise for physical conditioning integrating technique and speed. -
Athletic Training
Piggy in the middle 4 vs 2: change positions on Coach's signal
Possession - A physical conditioning exercise which develops a classic "piggy in the middle" game to train passing and movement without the ball -
Soccer Technique
Three teams receive and pass the ball - "Tiki taka"
Passing - Warm-up exercise passing and receiving the ball with psychokinetic elements. -
Soccer Tactics
"1 v 1" and four targets
1v1 - Exercise consisting of ball defense in 1 v 1 situations -
Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
Ball Possession - 6 vs 3
Possession - Conditioned game to foster ball possession, passing and losing your marker, passing, transition movements without the ball in a single exercise -
Soccer Technique
Passing circuit with unmarking movements
Passing - How to improve passing technique in soccer players by combining intensity and precision