Under 13
Under 13
Resistance and movement to the space - Real Madrid FC
Exercise that allows the training of physical r...
Cognitive ability and muscle power - Twister
Useful exercise to improve players' mental reac...
The boogeyman: Stop the opponents
Game proposal with ball driving and finishing w...
Blind man's bluff
Train the speed of decision making is just as ...
Small sided game for a low and adjusted finishing
Exercise for a low and adjusted finishing at a ...
2 v 1 - Overlaps
Youth soccer exercise to train overlaps and fin...
Dribbling challenge and 1 v 1
This specific soccer drill improves technical s...
Aerobic training - Match and race between cones
3 v 3 match to train aerobic endurance
Aerobic power - Work in the square
Fixed course for an agility exercise for the legs
3 against 2: depth and transitions with aerobic components
Improve aerobic power with an useful exercise t...
2 against 2 with guided objectives - Arsenal FC
In this situational exercise a 2v2 is developed...
Passing and receiving - AFC Ajax
Useful exercise to train pass, oriented control...
Triangulation, pass and shot - Bayer 04 Leverkusen
With this exercise we get players to shoot afte...
Agility and ball driving - Valencia FC
With this exercise we train agility, driving an...
Slalom, pass and finishing - Valencia FC
Useful exercise to train pass and shooting to goal
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
Pressing and preventing counterattack - Barcelona FC
Simplified game to train pressing and prevent c...
Ball possession 4 vs 2 with three teams - Barcelona FC
Power play ball possession and transitions
Pass, 1 vs 1 and finishing - Barcelona FC
1 vs 1, pass, feints and tricks are the basis o...
Peripheral vision - Barcelona FC
Improving the visual field of athletes is impor...
Fast combinations - Barcelona FC
With this exercise we try to improve ball contr...
4 vs 4 in six zones
A situational drill to train body positioning, ...
“Day and night” game with finishing
“Day and night” game to get to perform a precis...
Conditioned game on three zones
Conditioned game with the field divided into th...
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