Under 18
Under 18
1 vs 1 with sprint on a line
Speed, reaction and dribbling in a 1 vs 1 situa...
Threaded pass - Exercise to train movement in depth
Train in depth attack to finish on goal during ...
Circuit for technical and coordination development
A mix of exercises that is useful to combine te...
Immediate Transition to shoot on goal
Drill to train ball possession during power pla...
Circuit Training with shot on goal
1 vs 1 situation with shot on goal after a circ...
4-4-2 Attacking phase: Switch play
Tactical drill to improve the team's movements ...
Alternating passes
Technical exercise to improve passing and recei...
Receiving inside the "diamond"
Exercise that allows players to improve the tec...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Exchange ball with a teammate and shoot at goal
Useful drill to train finishing shots after a q...
3 vs 1 + 2: put pressure when outnumbered
Train players to defend outnumbered in order to...
Technical activation: Pass, one-two and position change
Useful drill to train quick ball transmission b...
4 vs 4: Build-up from the back
Small-sided Game to train how to lose a marker ...
Simplified Situation - Functional 3 v 1 in the defensive zone
Simplified situation that is functional to trai...
1 vs 1 with five balls
1 vs 1 drill with five balls to improve reactio...
5 vs 2: Rondo - Barcelona FC
This drill was introduced by Johan Cruiff to tr...
Decision making ability: under pressure passes
Exercise to train quick decision making under p...
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4 v 2 power play situation inside two zones to ...
Ball possession and 1 vs 1
This drill trains players' ability to create a ...
Quick attacking combinations - F.C. Chelsea
Attacking exercise to train the right movements...
Fixed pairs ball possession
Ball possession with fixed pairs and man-to-man...
Technical and coordinative circuit: two triangles
Coordinative circuit with three stations to imp...
Progression: exercises on a 30x30 meters square
Progressive exercises on a 30x30 meters square ...
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
Small-sided game 4 vs 4 + 4 with the objective ...
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Flexible plans, designed to elevate every aspect of your training journey.
