Under 21
Under 21
3 v 3 + 3: ball possession in numerical superiority and equality
Maintain possession of the ball in situations o...
Conditioned game: attack against defense
The exercise improves ball circulation under pr...
Switch play - Atalanta B.C.
Exercise that develops situations for the switc...
3 v 2 and 1 v 1
Small-sided Game 3 v 2 within a square and subs...
Multiple conclusions on goal
Continuous sequence of moving conclusions to tr...
Sprinting and finishing
Exercise that trains finishing inside the penal...
Assist and finishing - Chelsea FC
Conditioned game, created by Chelsea Youth Acad...
Conditioned game: different balls
Match with classic rules, but using different s...
Lateral 2 v 1 situation: countermovements and body positioning of the defender
Lateral 2 v 1 situation that allows to focus on...
Crossing and dribbling for finishing: the choice
Offensive build-up pattern and choice ability: ...
Pressing and preventing counterattack - Barcelona FC
Simplified game to train pressing and prevent c...
4 times goal
Exercise that trains quick thinking and immedia...
2 v 1 with unmarking movement and shot on goal
Situational exercise of 2 v 1 with shot on goal
Avoid pressing to build the game
Situational exercise to train the defense to bu...
Receiving behind the opponent's back - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
Small-sided Game 6 v 6 and 6 neutral players - Chelsea FC
Small-sided Game 6 v 6 on a small field to trai...
8 v 8 + goalkeeper: building from the back while keeping the roles in a given space
Thematic match to train build-up from the back ...
Speed and cognitive skills - 8 cones
Train speed endurance through adaptation and me...
Joint mobility with staggered hurdles
Exercise to increase joint mobility with hurdle...
Ball possession: passing lines
Ball possession to work on losing the marker in...
1 v 1 in pursuit
Situational exercise with slalom, 1 v 1 and fin...
Building strenght in the youth sector
How to build strength under natural load in you...
Conditioned game: insertion
Conditioned game to improve space and insertion...
Ball possession 4 v 4 + 3 - Manchester City FC
Simplified game with numerical superiority to t...
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