U21 Soccer Drills

Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making

Playing out from the back - Solution to exit high pressure from the opponents with finishing shot

Possession - Rondo 2 v 2 with 2 jokers for wide ball possession and final 1 v 1 situation with finishing

Quickness - Cognitive circuit for training speed and quickness

Corner kick - Corner kick play with simultaneous unmarking movements starting in line

Technical - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills

Creating space - Exercise to train players in unmarking movements to evade opposing marking

Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision.

Width - Thematic game to attack the goal wide with cross or lofted passes

Balance - Train the defensive line in covering movement, ball attack, positioning, and marking.