4 v 4 with goalkeepers + speed endurance

Goal

Equipment

Preparation

Playing Area: 60x60 meters / 66x66 yds
Players: 8 + 2 goalkeepers
Duration: 15 minutes
Series: 1 of 4-6 repetitions per player of 1 minute with 2 minutes of recovery (w/r 1:2)

Summary	Secondary Objectives
Small-sided game integrated into a session with the aim of lactacid conditioning	Endurance, Speed endurance, Finishing, Transitions

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