Equipment
- Markers
- 2 cones (4 for the variation)
- Balls
- 4 vests
- 1 goal
Preparation
- Playing Area: 25x25 meters / 27x27 yards
- Players: 8 + 1 goalkeeper
- Duration: 14 minutes
- Series: 3 of 4 minutes each with 1 minute of passive recovery in between series
Summary
4 v 4 ball possession targeting depth attack for shot on goal in 1 v goalkeeper situationSecondary Objectives
Creating space, Depth, Mark, Passing, Shooting, Body shape, Intercepting, Goal defense, Switching the attack, Mobility, Insertion
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