Creating space - Train how to lose the marker in relation to ball possession and the search for space

Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase

Pressing - Simplified game to train pressing and prevent counterattack

Depth - Preparatory drill for the seek of depth through striker's cuts

Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision.

Defending Principles - Defensive individual tactics drill for 2 v 2 with shot at goal

Shooting - Exercise to train shooting, quickness and individual technique

Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching

Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes

Explosive Strength - Technical-tactical exercise with conditional elements

Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition

Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions

Attacking Principles - Small-sided game for young players that trains rapid action development through unmarking movements in support and in depth.

Pressing - Small-sided Game to train pressing and reaggression phases

Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation

1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing

Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone

Transition - How to train the defensive line to negative transition in outnumbered situations

Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing.

Attacking Principles - Build-up pattern to train close passes at speed and finishing on goal

Shooting - Series of passes for a side penetration with cross and shot at goal

Receiving to turn - Exercise useful for perfecting aspects of basic technique such as passing and oriented control

Running with the ball - Technical activation in dribbling or running with the ball with precision shot

Passing - Exercise to train basic technique, passing, and receiving over short distances

Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness

Attacking Principles - 2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal

Reaction time - Exercise to stimulate and train reaction skills

Dribbling - Exercise to train running with the ball at speed and quick thinking

Coordination - Coordination-motor course with final precision shot and 1 v 1 situation

Pass - Relay race with shooting and coordination to improve technique and teamwork

1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals

1v1 - Drill to train 1 v 1 situations

Run - Exercise for youth soccer players

Awareness - Game for youth soccer players to develop space-time orientation and coordination skills

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

Coordination - Technical motor circuit to be performed with the ball with final precision shot

Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals

2v2 - 2 v 2 game situation with defender's high pressing for ball recovery

Running with the ball - Ball control with dribbling and shooting

Running with the ball - Cognitive drill with the ball for Youth Academies

Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision.

Corner kick - Three corner kick set plays with a dummy to free up a player for a shot on goal

Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession

Double up (marking) - Situational drill to train midfielders to look for vertical double team

Pressing - Small-sided Game to train pressing and reaggression phases

Shooting - Exercise to train shooting, quickness and individual technique

Reaggression - SSG to train immediate ball recovery

Receiving to turn - Technical proposal to be implemented during the activation phase to improve oriented control

Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing.

Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)

Education - Kids are often labeled as energetic, rowdy, distracted when in reality the problem could be the way we communicate and manage practices

Education - Communication between the coach and the team is not a spontaneous process, it requires the right approach and constant effort

Anaerobic alactic - Small-sided game integrated into a session with the aim of lactacid conditioning

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.

Nutrition - Is it necessary to use food supplements in sports? Let's dive into this increasingly popular topic

Nutrition - What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice

Education - Cramps are quite frequent on soccer fields and affect both professional and amateur players: why do they occur and how can you deal with them?

Education - This brief text describes the striated skeletal muscle, i.e., the muscle that permits movement!

Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender

Playing out from the back - Game construction proposal for 4-3-3 system with Holding Midfielder free to play and Internal Midfielder's insertion

Match Analysis - The Chukwueze-Zalewski case in AC Milan vs FC Inter match

Match Analysis - How Leicester capitalized on Tottenham’s defensive lapses and dynamic transitions to create offensive threats

Indirect free kick - Central free kick play to free up a teammate for a shot

Corner kick - Build-up from a corner kick with short play and subsequent block to free the player that shoots from outside the area

Deflection technique - Exercise for goalkeepers to train deflection technique and positional awareness

Goalkeeper skills - 3 v 3 games to train various technical goals for goalkeepers and game situations

Creating space - Train how to lose the marker in relation to ball possession and the search for space

Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase

Pressing - Simplified game to train pressing and prevent counterattack

Depth - Preparatory drill for the seek of depth through striker's cuts

Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision.

Defending Principles - Defensive individual tactics drill for 2 v 2 with shot at goal

Shooting - Exercise to train shooting, quickness and individual technique

Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching

Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes

Explosive Strength - Technical-tactical exercise with conditional elements

Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition

Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions

Attacking Principles - Small-sided game for young players that trains rapid action development through unmarking movements in support and in depth.

Pressing - Small-sided Game to train pressing and reaggression phases

Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation

1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing

Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone

Transition - How to train the defensive line to negative transition in outnumbered situations

Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing.

Attacking Principles - Build-up pattern to train close passes at speed and finishing on goal

Shooting - Series of passes for a side penetration with cross and shot at goal

Receiving to turn - Exercise useful for perfecting aspects of basic technique such as passing and oriented control

Running with the ball - Technical activation in dribbling or running with the ball with precision shot

Passing - Exercise to train basic technique, passing, and receiving over short distances

Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness

Attacking Principles - 2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal

Reaction time - Exercise to stimulate and train reaction skills

Dribbling - Exercise to train running with the ball at speed and quick thinking

Coordination - Coordination-motor course with final precision shot and 1 v 1 situation

Pass - Relay race with shooting and coordination to improve technique and teamwork

1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals

1v1 - Drill to train 1 v 1 situations

Run - Exercise for youth soccer players

Awareness - Game for youth soccer players to develop space-time orientation and coordination skills

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

Coordination - Technical motor circuit to be performed with the ball with final precision shot

Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals

2v2 - 2 v 2 game situation with defender's high pressing for ball recovery

Running with the ball - Ball control with dribbling and shooting

Running with the ball - Cognitive drill with the ball for Youth Academies