Equipment
- 1 vest
- Markers
- Balls
- 1 goal
Preparation
- Playing area: 25x16 meters / 27x17 yd
- Players: 3 + goalkeeper
- Running time: 15 minutes
- Series: 3 series of 3 minutes each with 2 minutes of passive recovery inbetween series
Summary
Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeperSecondary Objectives
Transition, Zonal defending, Shooting, 2-1-1, 2-1-2, 2-2-1, Goalkeeper, Defender, Center back, Finishing, Zonal defending, 3 versus 1, 3 against 1 on 2 lines, 2-1-1, 2-2-1, 2-1-2, With 4 defenders, Goalkeeper, Defender, Center back, Transitions
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