Peripheral vision: ball possession in tight spaces to then play vertically
Ball possession to train individual technique and cognitive aspects such as peripheral vision, motor anticipation and reaction
Goal:
Equipment
- 12 markers
- 4 vests (2 per color)
- Balls
Preparation
- Playing area: 30x30 meters / 33x33 yds
- Players: 6
- Duration: 24 minutes
- Series: 3 of 5 minutes each with 3 minutes of passive recovery in between series
Secondary Objectives
Creating space, Possession, 2v1, Passing, Intercepting, Reaction time, Peripheral vision, Pass, Intercepting, 2 versus 1, Ball possession
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