Equipment
- Markers
- 8 vests (7 of one color, 1 of a different one)
- 2 goals
- Balls
Preparation
- Playing Area: 50x50 meters / 55x55 yards
- Players: 15 + 2 goalkeepers
- Duration: 20 minutes
- Series: 2 of 8 minutes each with 2 minutes of recovery in between





























































