Equipment
- Markers
- 2 poles
- 1 goal
- 2 mini-goals
- Vests
- Balls
Preparation
- Playing Area: 35x20 meters / 38x22 yds
- Players: 8 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of recovery between sets
Summary
1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phaseSecondary Objectives
Transition, Passing, Receiving, Running with the ball, Dribbling, Shooting, 1v1 attacking, 1v1 Defending, Body shape, Decision - determination, Competitiveness, Sidestepping run, Dribbling with feints, Dribbling at speed, Feints and tricks, Finishing, 1 versus 1, Competitiveness, Decision making, Individual positioning, Straighten, Defending at the right distance, Don’t allow yourself to be beaten, Read the intentions, Transitions
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