Overloads: break through the opponent's lines

Equipment
  • Markers
  • 1 goal
  • 7 vests
  • Balls
Preparation
  • Playing Area: 30x40 meters / 33x44 yds
  • Players: 14 + 1 goalkeeper
  • Duration: 20 minutes
  • Series: 2 of 9 minutes each
Overloads: break through the opponent's lines
Summary

Situational drill to train players to create numerical superiority in the central area of the field

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