Cooperation
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Athletic Training
End zone with support players
Aerobic power - Increase efficiency by combining aerobic and anaerobic systems to perform at very high intensity -
Soccer Technique
Passing and switching play
Passing - Improve the quality and speed of passing, receiving and turning in short and mid-range distances using different angles -
Soccer Technique
4 v 2: width and depth
Awareness - Introduction to two important aspects of ball possession, width and depth -
Soccer Tactics
Themed game: 3 v 3 with end zones
Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone -
Soccer Technique
Cognitive and technical circuit: three in a row
Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players -
Soccer Tactics
Ball possession and shot in the five mini-goals
Possession - 7 v 7 thematic match useful to improve game speed during the possession phases