Central striker losing the marker + insertions

Equipment
  • 2 goals
  • Balls
  • Markers 
  • 6 vests (5 red, 1 yellow)
Preparation
  • Playing area: 40x40 meters / 44x44 yd
  • Players: 11 + 2 goalkeepers
  • Duration: 20 minutes
  • Series: 2 series of 8 minutes with 2 minutes of active recovery inbetween
Central striker losing the marker + insertions

Summary

Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing
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