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Soccer Topics

Soccer Tactics
Soccer Technique
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Youth Soccer
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Soccer Tactics

1v1

1 vs 1 duels + 3 Neutral players

1v1 - 1 vs 1 situations with three neutral players who perform one-two passes

Creating space

Ball possession with movement to lose the marker - BVB Borussia Dortmund

Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession

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Soccer Technique

Playing out from the back

Sector-based game: from build-up to the goal

Playing out from the back - Idea for a thematic match

1v1 attacking

Backwards dribbling, side attack, and curved shot

1v1 attacking - Take advantage of the opening of the game to laterally attack the penalty area

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Athletic Training

Anaerobic alactic

4 v 4 with goalkeepers + speed endurance

Anaerobic alactic - Small-sided game integrated into a session with the aim of lactacid conditioning

Education

Introduction to bio-banding and its scientific basis

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.

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Youth Soccer

Possession

2 v 2 ball possession + 3 neutral players

Possession - Position game to train ball possession under pressure

Shooting

Technical activation to train reading trajectories and aerial play

Shooting - Exercise to be used during warm-up to train reading trajectories and aerial play

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Video Analysis

Match Analysis

The importance of marking in the defensive phase

Match Analysis - The Chukwueze-Zalewski case in AC Milan vs FC Inter match

Match Analysis

Leicester vs Tottenham: a tactical analysis

Match Analysis - How Leicester capitalized on Tottenham’s defensive lapses and dynamic transitions to create offensive threats

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Free kicks

Indirect free kick

Central free kick play: three-step outside shot

Indirect free kick - Central free kick play to free up a teammate for a shot

Corner kick

Corner kick in favor with short play

Corner kick - Build-up from a corner kick with short play and subsequent block to free the player that shoots from outside the area

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Combination play

Attacking Principles

4-3-3 - Attacking development to shooting

Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender

Playing out from the back

Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing

Playing out from the back - Game construction proposal for 4-3-3 system with Holding Midfielder free to play and Internal Midfielder's insertion

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The goalkeeper zone

Deflection technique

Deflection technique - Exercise for goalkeepers to train deflection technique and positional awareness

Technical

3 v 3 game for goalkeepers

Technical - 3 v 3 games to train various technical goals for goalkeepers and game situations

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Futsal

Aerobic capacity

Interconnected rondo

Aerobic capacity - Positional game to be proposed during the activation phase in futsal

Shooting

From 1 v 1 to 4 v 4

Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision.

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Women's Soccer

Transitions

Back-to-back match

Transitions - Thematic match to practice transitions

Reaggression

5 v 5 Small-sided Game

Reaggression - SSG to train immediate ball recovery

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Psychology

Education

Attention: Is it my problem?

Education - Kids are often labeled as energetic, rowdy, distracted when in reality the problem could be the way we communicate and manage practices

Education

Effective communication between the coach and the team: Obstacles and strategies to promote a constructive dialogue - Part 1

Education - Communication between the coach and the team is not a spontaneous process, it requires the right approach and constant effort

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Nutrition

Are food supplements useful? When and how to use them

Nutrition - Is it necessary to use food supplements in sports? Let's dive into this increasingly popular topic

Nutrition

Nutritional Strategies In Half Time

Nutrition - What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice

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Physiotherapy

Education

Muscle cramps: What they are and what to do when they occur

Education - Cramps are quite frequent on soccer fields and affect both professional and amateur players: why do they occur and how can you deal with them?

Education