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Equipment
- Balls
- Markers
Preparation
- Playing Area: 30x30 metres
- Players: 16
- Running time: 12 minutes
- Series number: 3 series of 2 minutes interspersed with 2 minute for passive recovery
Summary
Competition game for two teams to train both ball control and reactionSecondary Objectives
Running with the ball, Reaction time, Vestibular information, Dribbling, Ball controlWe recommend these e-books
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