Acceleration
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Athletic Training
Push and attack
Strength - Exercise to build strength for player's muscle growth -
Soccer Tactics
Corner kick: attacking the first post
Corner kick - Corner kick with strategy to attack the first post -
Athletic Training
Speed and agility - Juventus FC
Speed - Speed and agility in the change of direction -
Athletic Training
Speed and pass - Chelsea FC
Passing - Technical motor circuit to train speed and pass -
Athletic Training
Cognitive and physical circuit: Changing Targets
Perception - Exercise with several variants for cognitive activation in soccer